Gene Monterastelli

Ep 014: Even though my favorite barista makes fun of me for this, it is worth doing

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces Most mornings I spend a few hours working from a local coffee shop. I find that starting my working day in a third space (not my home or office) is a great way to start my day. [Note: We will talk about why this is …

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Ep 013: Treating my move to NYC like moving to another country changed my life in the best ways possible

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces In 2013 I moved from Baltimore, MD to New York City. The move took me from a dying port town to one of the most vibrant and cosmopolitan cities in the world. The move also tripled my living expenses. No matter how much good financial …

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Ep 012: Why I let others take care of me and why you should too

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces In my twenties and thirties I made my full time living speaking and performing with a childhood friend. This means I have spoken and performed in all fifty of the US states, as well as large parts of Canada. Because we were the special guests …

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Ep 011: The goal isn’t to feel good all the time, but to be emotional resilience

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces I am regularly asked by my clients how I am able to avoid being emotionally hijacked during my day. They ask this question mainly because when I am talking about my day, how I structure it, and what systems I use, it sounds easy for …

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Ep 010: It is not all things in moderation, but excess in moderation instead

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces One of my favorite parts of living in New York City is the dating scene. As a general rule, NYC is a hard place to live. It is crowded, expensive, and it seems like everything takes just a little longer. At the same time, I …

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Ep 009: Your to-do list should look like Pope John Paul II steps

Make sure you check out the free resource library: https://firstactionbestaction.com/resouces In 1999 I was lucky enough to be Pope John Paul II’s opening act in front of 25,000 high school students. At the time the pope was almost 80 years old and (even though it wasn’t known publicly at the time) he was also suffering …

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Ep 007: Some days are just mediocre…and that’s ok!

Make sure you check out the free resource library: https://firstactionbestaction.com/resources It is obvious that we want to take the right actions. To do that, it’s essential to spend time clearing mindset blocks and being productive as possible when we are taking action. At the same time, it’s easy to get consumed by worshiping at the …

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Ep 005: The Job I Quit Every Monday At Noon

Make sure you check out the free resource library: https://firstactionbestaction.com/resources Even if you aren’t self-employed you will find yourself in situations where you are supervising tasks, managing tasks, and doing tasks. This is doubly true if you are self-employed or running a small business because you are required to wear all those hats. Being the …

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