Make sure you check out the free resource library: https://firstactionbestaction.com/resouces I’m an early morning person. For my social life this means that I am normally the first person to fade during a night out on the town. The people in my life are aware of this and other than some good natured ribbing about how …
Ep 016: The emotion most destructive to your success and how to avoid it Read More »
Make sure you check out the free resource library: https://firstactionbestaction.com/resouces I am regularly asked by my clients how I am able to avoid being emotionally hijacked during my day. They ask this question mainly because when I am talking about my day, how I structure it, and what systems I use, it sounds easy for …
Ep 011: The goal isn’t to feel good all the time, but to be emotional resilience Read More »
Make sure you check out the free resource library: https://firstactionbestaction.com/resouces One of my clients recently said to me, “Gene, I want to be like you. I never ever want to be hijacked by my emotions again.” I was flattered by the sentiment, but I told her I was unwilling to teach her my strategy because …
Ep 003: Stop being hijacked by your emotions – or not Read More »
